Duo of Fornix Disc-Style Menstrual Cup
Duo of Fornix Disc-Style Menstrual Cup
Couldn't load pickup availability
- The Duo will allow you to try the 2 models of the Fornix Menstrual Cup at a reduced price to know which one you prefer for each occasion!
-
The Fornix Disc-Style Menstrual Cup With Stem is ideal for wearing everyday of your cycle and is easy to use, thanks to its stem with ring to help remove the disc without dropping it.
-
The Fornix Disc-Style Menstrual Cup Without Stem is ideal for wearing during sex if your partner feels the stem during penetrative intercourse.
-
One size fits most people, the Fornix Disc-Style Menstrual Cup holds in place without requiring any suction.
-
It can be worn for up to 12 consecutive hours, day & night, and even during sex!
-
It can hold up to 36 ml of menstrual fluid, which is the equivalent of 7 regular tampons and is ideal for people with a very heavy flow.
-
Approved by Health Canada, it is made from 100% medical-grade silicone and free of toxic substances, BPA, and latex.
-
Eco-friendly, it is reusable for up to 10 years and replaces up to 2400 tampons and pads.
Approved by Health Canada
Approved by Health Canada
- Made in Canada 🇨🇦 from 100% medical-grade silicone.
How to use and care
How to use and care
1. Wash your hands and your cup.
- Before first use and between cycles, sanitize your Fornix Disc-Style Menstrual Cup by placing it in boiling water for approximately 5 minutes and wash the
storage pouch provided. - Another way to sanitize your cup is to clean all its surfaces with 70% isopropyl alcohol and a soft cloth, then allow it to dry thoroughly.
- Before inserting, wash your hands and your Fornix Cup with mild (pH-balanced), fragrance- and oil-free soap and water. Rinse it well and check that there is no
soap residue left.
2. Insert.
- Relax and get into a comfortable position to insert your menstrual cup. For example, you can sit on the toilet, squat or lift one leg.
- Fold your Fornix Cup in half joining the rims that are on each side of the cup.
- With two fingers of the other hand, spread the labia minora of your vulva.
- With the cup still folded, insert the end of the rim (displaying the Fornix logo) into the entrance to the vagina.
- Aim the cup towards your coccyx until the back rim of the cup is behind your cervix.
3. Tuck.
- With your finger, push the front rim up as high as possible, so that your Fornix Cup is tucked above the pubic bone.
- To check the positioning of your Fornix Cup, touch your pubic bone with a finger, then your cervix through the cup thin membrane.
- When your Fornix Cup is correctly positioned, you should have the feeling of not wearing anything. Your pubic bone should be located under the rim of the cup and your cervix in the cup. If not, remove your cup and reinsert it.
4. Remove and clean after a maximum of 12 hours before reinserting it.
- After wearing your menstrual cup for up to 12 hours, wash your hands and relax.
- Remove your Fornix Cup by pulling the rim or stem until it is completely out of the vagina.
- Empty its contents into the toilet or shower.
- Rinse it in cold water, then clean it in warm water with a mild, fragrance- and oil-free soap before reinserting it.
- Avoid removing your Fornix Cup by pulling on the thin membrane to avoid damaging the silicone.
5. Sanitize and store.
- At the end of your cycle, wash and sanitize your Fornix Disc-Style Menstrual Cup by placing it in boiling water for approximately 5 minutes or by cleaning all its
surfaces with 70% isopropyl alcohol and a soft cloth. - Allow it to dry thoroughly, then store it in the pouch provided or in a well-ventilated area.
Material
Material
- Made from 100% soft medical-grade, biocompatible and hypoallergenic silicone.
- Free of toxic substances, BPA and latex.
Wear up to 12 hours
Wear up to 12 hours
Can be worn for up to 12 hours before removing, cleaning and reinserting.
Capacity and dimensions
Capacity and dimensions
- Maximum capacity: 36 ml (about 7 regular tampons)
- Diameter: 62 mm
- Disc rim thickness: 7.5 mm
Shipping and returns
Shipping and returns
- Everywhere in Canada, delivery is free by standard shipping with Canada Post. For orders outside of Canada, shipping fees apply at the time of purchase, as well as customs fees upon arrival in your country. Customs fees vary depending on the regulations in force in your country.
- It usually takes 1 to 5 business days for to prepare your online order. Please note that during sales or promotions, process time may be longer than expected.
- You should receive your order within 3-20 business days after shipping confirmation .
- Fornix is not responsible for the lost of a parcel, delivery errors or damaged parcels. It is the responsibility of the consumer to verify the delivery information before finalizing the order.
- If you made a mistake in your shipping address, please contact us at info@fornix.ca and we will be happy to help you.
- Fornix Disc-Style Menstrual Cup is a medical device and we cannot accept any exchange or refund, unless it is damaged.
- If the Fornix Disc-Style Menstrual Cup you received is damaged, please contact us within 60 days at info@fornix.ca with a photo of the damaged product and we will be happy to help.
Share









Why we love Fornix Menstrual Cup?
-
Sensationless
-
Protects the flora
-
Up to 12 hours of freedom day & night
-
Reusable for up to 10 years vs 2400 tampons
Pourquoi choisir le duo de coupes menstruelles Fornix?
Parce que certaines personnes préfèrent utiliser le modèle de coupe menstruelle Fornix avec tige la majorité du temps, mais préfèrent le modèle sans tige pendant les relations sexuelles. Même si ce n’est pas toujours le cas, certains partenaires peuvent ressentir la tige pendant la pénétration.
Témoignages
Let customers speak for us
from 56 reviews
I’ll never go back to my old menstrual discs!
This is the third menstrual disc I’ve tried, and I thought the first two were fine until I tried Fournix. It stays in place, even when I go to the bathroom, so no more worrying about it shifting or needing to reinsert. I also realized that the other discs I used were actually too big for me. So happy to know that they’re from a Canadian company.
Je ne reviendrai jamais à mes anciennes disc menstruelles !
C’est la troisième coupe menstruelle que j’essaie, et je pensais que les deux premières étaient bien… jusqu’à ce que je découvre la Fournix. Elle reste bien en place, même quand je vais aux toilettes, donc plus besoin de m’inquiéter qu’elle bouge ou de devoir la remettre en place. J’ai aussi réalisé que les autres modèles que j’utilisais étaient en fait trop grands pour moi. Je suis tellement contente de savoir que c’est une entreprise canadienne!

the fornix menstrual disc with handle is such a game changer! i dont feel it at all and it hasn’t leaked once. it took a bit to get used to but once you get the hand of it, theres no going back

Okay, why did no one tell me how amazing menstrual discs are?! This is my first reusable period product and I’m honestly blown away. No more toxic tampons, no more rushing to change them every few hours, and no more waking up in a panic thinking I’ve leaked everywhere because my pad shifted in my sleep. I feel FREE.
I was nervous about the whole “putting it in and taking it out” situation, but it’s been much easier than I expected. There was a small learning curve, but nothing dramatic. The stem on this disc is a must-have for me and makes removal so much easier. And comfort-wise? I can’t even feel it once it’s in. Zero discomfort. It’s like it’s not even there.
I’ve got my own little system down now for removal: I keep a small ceramic bowl next to me, get the disc and then into that, have wipes ready to clean my hands, then head to the sink to rinse everything. No horror stories.
I certainly recommend the Fornix disc! It’s comfy, reliable, and SO much less stressful than everything I’ve used before. Game changer :D

Agréablement surprise. Le produit est confortable et très pratique. En plus c’est québécois!

Tout simplement wow!! J'ai eu un peu de difficulté à l'insérer la première fois, mais un coup bien placé c'est un charme! Je le recommande

I’ve tried a couple discs and cups and this is by far the best. Perfect size and I love the tab! Also wonderful that it is a Canadian company

La Dcup aux poubelles et vite ! La coupe Fornix est incroyable. Elle reste en place et ne donne aucune sensation de pression comme l’ancien modèle. Plutôt facile à insérer, le retrait avec l’anneau est facilitant. Je recommande fortement !!!

I have struggled with other menstrual discs being too large, this disc is perfect for me. It is easy to remove and the removal aid makes it less messy compared to a disc without a removal aid. No leaks, and it is comfortable to wear. I am super happy with the product!

Ok mauvais jeu de mot mais quand même, j'ai apprécié mon premier cycle en utilisant le disque menstruel Fornix. J'avais l'expérience avec les coupes menstruelles auparavant mais pas les disques. C'était correct la coupe mais je ne l'utilisais pas de maniète très assidue puisque, lors pleine à 3/4, elle se met à couler et c'est très désagréable, en plus d'un confort correct. J'ai hésité d'acheter le disque Fornix, notamment à cause de la capacité qui est à peine plus grande que la coupe menstruelle. Finalement le tout s'est bien passé, notamment à cause de ce fameux phénomène d'auto-vidange que la coupe ne peut pas avoir. J'ai eu de légères fuites au bout de 8-9h probablement parce que c'était vraiment plein et que ça déplaçait le disque mais un fois sur la toilette, auto vidange et parfois même vidange en tirant pour sortir le disque mais sans le retirer complètement, on le repousse derrière l'os pubien et c'est terminé. Retirer le disque avec la petite poignée était rassurant et évite de l'échapper dans la cuvette. Avec le col très haut, je ne suis pas certaine de si j'aurais pu la sortir sans la poignée ! Sinon lorsqu'en place, personnellement je ne sens rien, comme ce que plusieurs ont déjà dit. Pour l'insérer ça a fonctionné du premier coup alors je n'ai vraiment pas eu de souci. Bref si vous hésitez et que vous aviez été déçues des coupes menstruelles, pour moi ce disque a bien fonctionné et est plus confortable, permet de vider sans la sortir complètement ce qui était bien pratique!

j adore, pas besoin de m inquieter pour 12h, c est magique
je recommande mais c est vrai que l installation est pas hyper evidente mais elle tient bien, on la sent pas. pas de fuite

Première utilisation et WoW! Dure à mettre en place la première fois mais un coup bien placé c’est tout simplement wow 🤩

Essayé pour la première fois ce mois-ci et adopté. Plus besoin de rien d’autre. Aucune fuite même dans les jours abondants. Tenue exceptionnelle. La grosse paix un 12 heures à la fois.

This is game changing! Tampons don't work for me as they start leaking after about 2 hours for me, no matter what size I was using or my flow level, and really did not like how much waste that created. With this disc, I can go all day without even thinking about my period. On my heaviest days, I'm able to auto-dump, which eliminates leaks in between. I highly recommend trying it out, and allowing a few cycles to really get it hang of it.

C’est la première fois que j’essaie un produit menstruel interne autre que les tampons. Très confortable. Comme certains avis le disent, au début j’ai eu des fuites (je pensais l’avoir inséré correctement, car je ne sentais rien), mais en fait non ! Après quelques ajustements, plus de fuite du tout ! Et toujours aucune sensation. Je suis ravie d’utiliser un produit réutilisable comme celui-ci. En plus, il est fabriqué au Québec !

Wow!!!!!! J’avais mes doutes, mais j’en n’ai plus dutout. Après plus de 10 ans avec les diva cups, après deux accouchements, Fornix est sans doute la meilleure option comme disque menstruel. Plus confortable, plus facile à placer et à enlever, plus efficace. Merci!
Questions?
Whether by email, phone, Instagram or Facebook, we’re here to help! We also invite you to join the Fornix Community on Facebook to get support from others who use our menstrual discs.